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	<title>Winning At Home</title>
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	<link>http://winningathome.com</link>
	<description>In balancing home life, winning isn&#039;t everything, it&#039;s the only thing.</description>
	<lastBuildDate>Mon, 20 Feb 2012 20:54:28 +0000</lastBuildDate>
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		<title>Effects of Abuse</title>
		<link>http://winningathome.com/2012/02/effects-of-abuse/</link>
		<comments>http://winningathome.com/2012/02/effects-of-abuse/#comments</comments>
		<pubDate>Sat, 18 Feb 2012 00:17:53 +0000</pubDate>
		<dc:creator>Dr. Peter Newhouse</dc:creator>
				<category><![CDATA[Prescriptions for Healthy Relationships]]></category>

		<guid isPermaLink="false">http://winningathome.com/?p=6465</guid>
		<description><![CDATA[A major issue in families is the maltreatment of adolescent children (children ages 12-17). When teens are exposed to physical, psychological or sexual abuse as well as neglect, it places them at serious risk for many destructive behaviors in the future due to the disruption of the normal course of their development. One study I recently [...]]]></description>
			<content:encoded><![CDATA[<p>A major issue in families is the maltreatment of adolescent children (children ages 12-17). When teens are exposed to physical, psychological or sexual abuse as well as neglect, it places them at serious risk for many destructive behaviors in the future due to the disruption of the normal course of their development.</p>
<p>One study I recently read (Adolescent Maltreatment and Its Impact: Timing Matters), said that defiance, drug use, alcohol-related problems, teenage pregnancy, and school dropout are all issues that significantly relate to abuse and neglect done to the teen.</p>
<p>Prevention measures includes close accountability (keeping track of where they are going and who they are going with) of our children and teenagers. Keeping them out of harms way as much as possible is of utmost importance. Also educating them and having open communication are two other keys in the protection of our kids.</p>
<p><strong>Prescription:  Look at the boundaries you’ve set up for your kids and make sure they’re effective in protecting them from harm.</strong></p>
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		<title>Lasting Impressions</title>
		<link>http://winningathome.com/2012/02/lasting-impressions/</link>
		<comments>http://winningathome.com/2012/02/lasting-impressions/#comments</comments>
		<pubDate>Wed, 15 Feb 2012 19:29:09 +0000</pubDate>
		<dc:creator>Dan Seaborn</dc:creator>
				<category><![CDATA[Stay Married For Life - A Marriage Tip]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Time]]></category>

		<guid isPermaLink="false">http://winningathome.com/?p=6456</guid>
		<description><![CDATA[How did you leave your spouse today…with purpose or without much thought? Even if you left your spouse in a huff, there is time to call them and set things right. Every time you part from your spouse there is an opportunity to kiss them and tell them you love them. What lasting impression did [...]]]></description>
			<content:encoded><![CDATA[<p>How did you leave your spouse today…with purpose or without much thought? Even if you left your spouse in a huff, there is time to call them and set things right. Every time you part from your spouse there is an opportunity to kiss them and tell them you love them. What lasting impression did you leave your spouse today?</p>
<div class="zemanta-pixie" style="margin-top: 10px; height: 15px;"><a class="zemanta-pixie-a" title="Enhanced by Zemanta" href="http://www.zemanta.com/"><img class="zemanta-pixie-img" style="float: right;" src="http://img.zemanta.com/zemified_e.png?x-id=197ad9ff-a631-43f6-84cb-66a182b90cd1" alt="Enhanced by Zemanta" /></a></div>
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		<title>Cran-Hill Ranch</title>
		<link>http://winningathome.com/2012/02/6445/</link>
		<comments>http://winningathome.com/2012/02/6445/#comments</comments>
		<pubDate>Wed, 15 Feb 2012 16:47:57 +0000</pubDate>
		<dc:creator>Winning At Home</dc:creator>
				<category><![CDATA[Upcoming Events]]></category>

		<guid isPermaLink="false">http://winningathome.com/?p=6445</guid>
		<description><![CDATA[&#160; Come join us for an amazing week of family camping with all the fun you can handle including horseback riding, ropes courses, laying at the beach, playing in the lake, crafts, late night marshmallow roasting…all the things that make lifelong memories for families. For the 5th year in a row, Doug Swink will be speaking on [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://winningathome.com/wp-content/uploads/2012/02/Cran-hill-2012-Family-Camp.gif"><br />
</a><a href="http://winningathome.com/upcoming-events/cran-hill-ranch-family-camp/cranhill_logo/" rel="attachment wp-att-6416"><img class="aligncenter" title="cranhill_logo" src="http://winningathome.com/wp-content/uploads/2012/02/cranhill_logo.gif" alt="" width="248" height="128" /></a></p>
<p>&nbsp;</p>
<p>Come join us for an amazing week of family camping with all the fun you can handle including horseback riding, ropes courses, laying at the beach, playing in the lake, crafts, late night marshmallow roasting…all the things that make lifelong memories for families. For the 5th year in a row, <strong><a title="Doug Swink's videos" href="http://vimeo.com/channels/dougswink" target="_blank">Doug Swink</a></strong> will be speaking on marriage and family issues with his down-to-earth style and signature humor.</p>
<p>The dates for this special family camp are<strong> July 23-29, 2012</strong>. Visit the <a title="Cran-hill Ranch" href="http://www.cranhillranch.com/index.php" target="_blank">Cran-Hill Ranch website</a> for information and camp registration.</p>
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		<item>
		<title>One Bad Apple</title>
		<link>http://winningathome.com/2012/02/one-bad-apple/</link>
		<comments>http://winningathome.com/2012/02/one-bad-apple/#comments</comments>
		<pubDate>Thu, 09 Feb 2012 15:19:42 +0000</pubDate>
		<dc:creator>Dan Seaborn</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://winningathome.com/?p=6409</guid>
		<description><![CDATA[Apples, like people, rot from the inside out. Your attitude can take a bite out of your spouse’s joy. Check your attitude each day for signs of decay.]]></description>
			<content:encoded><![CDATA[<p>Apples, like people, rot from the inside out. Your attitude can take a bite out of your spouse’s joy. Check your attitude each day for signs of decay.</p>
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		<title>Deepening Your Marriage</title>
		<link>http://winningathome.com/2012/02/deepening-your-marriage/</link>
		<comments>http://winningathome.com/2012/02/deepening-your-marriage/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 21:05:53 +0000</pubDate>
		<dc:creator>Dr. Peter Newhouse</dc:creator>
				<category><![CDATA[Prescriptions for Healthy Relationships]]></category>

		<guid isPermaLink="false">http://winningathome.com/?p=6386</guid>
		<description><![CDATA[A big part of digging deeper in your marriage is being able to face the truth about yourself, your marriage, and your past choices. It’s important to be open and willing to have things looked at and questioned by your spouse so that issues can get dealt with and resolved. So often people get defensive [...]]]></description>
			<content:encoded><![CDATA[<p><span id="more-6386"></span>A big part of digging deeper in your marriage is being able to face the truth about yourself, your marriage, and your past choices. It’s important to be open and willing to have things looked at and questioned by your spouse so that issues can get dealt with and resolved. So often people get defensive and are worried about being viewed as a bad person or facing the reality of who they are as a person.</p>
<p>Most of us usually see what we want to see about ourselves and our marriage. That’s why it’s important to share openly and honestly about yourself by expressing your true thoughts. Maybe more important and difficult is being willing to listen to input that others are giving about what they see in you. This input needs to come from those you trust and who really know and love you.</p>
<p><strong>Prescription: Schedule some alone time with your spouse to talk about these sensitive areas. </strong></p>
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		<title>Wag Your Tail</title>
		<link>http://winningathome.com/2012/02/wag-your-tail/</link>
		<comments>http://winningathome.com/2012/02/wag-your-tail/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 20:50:44 +0000</pubDate>
		<dc:creator>Dan Seaborn</dc:creator>
				<category><![CDATA[Stay Married For Life - A Marriage Tip]]></category>

		<guid isPermaLink="false">http://winningathome.com/?p=6373</guid>
		<description><![CDATA[I was traveling out of state a few months ago, staying with a family, when the following scenario unfolded. Every time the wife would walk into the house, she had a ritual which began with crouching down with knees bent, balancing on her feet, and cooing in a whiney, high-pitched voice phrases like, “Oh baby, [...]]]></description>
			<content:encoded><![CDATA[<p>I was traveling out of state a few months ago, staying with a family, when the following scenario unfolded. Every time the wife would walk into the house, she had a ritual which began with crouching down with knees bent, balancing on her feet, and cooing in a whiney, high-pitched voice phrases like, “Oh baby, mama is so happy to see you. I missed you. Come see me, sweetie.” This was typically followed by more cooing, air kisses, and a big hug around the dog’s neck while his tail wagged furiously in delight. That’s right, I said the dog not her husband. She would usually walk right by him without as much as a hello.</p>
<p>I watched this happen a few times before I decided to take action. The next time her husband walked in the house, I immediately ran up to him and started cooing phrases in a high-pitched voice like, “Come here baby. Come see me. Papa missed you so much!” Now at first the guy kind of freaked out until he realized that I was showing him the same attention his wife shows the dog. After a couple of times, when he walked in the door, he started aiming right for me, wagging his tail because everybody loves to be encouraged.</p>
<p>Do you speak as nicely to the people in your home as you do your pets? Now I know there are people reading this and defending their actions by saying, “Well my pet never discourages me, is always happy to be with me, and never talks back to me.” I would argue and say, “I bet you didn’t appreciate it when your pet soiled that special something.” No, I think many of us give the benefit to the animals and the bellyaching to the humans.</p>
<p>The Center for Disease Control sites several reasons why pets are beneficial to humans. They believe pets can decrease blood pressure, cholesterol levels, triglyceride levels, and feelings of loneliness. They also say pets can increase your opportunities for exercise, outdoor activities, and socialization. While I believe pets can have a positive influence on humans, I don’t think they should be on the top rung of your social ladder.</p>
<p>Pets are typically a great example of unconditional love. No matter what you do or say, they love you the same and they’ll never leave on their own. Imagine if you showed the same attention and respect to your spouse as you do your pet. Wouldn’t they also show you unconditional love? People respond to each other based on how they are treated by another person. Animals are the same way. If you walked in the house and used a low, firm voice with your dog, for example, they would probably back away from you and its tail would not be wagging.</p>
<p>As the saying goes, you reap what you sow. How you are treated by people is usually the result of how well you treat them. Although some people who are treated poorly can still rise above those circumstances and treat others with kindness, the majority of people will tend to treat people by example shown to them.</p>
<p>I challenge you this month in celebration of Valentine’s Day to try something different. The next time your spouse comes in the room or through the back door, give them as much applause and attention as you would your dog or any other pet. See if that doesn’t make a difference in their response. Everyone loves to be greeted with joy and enthusiasm accompanied by a bright smile.</p>
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		<title>Just Let Me Finish</title>
		<link>http://winningathome.com/2012/01/just-let-me-finish/</link>
		<comments>http://winningathome.com/2012/01/just-let-me-finish/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 14:29:39 +0000</pubDate>
		<dc:creator>Dan Seaborn</dc:creator>
				<category><![CDATA[Stay Married For Life - A Marriage Tip]]></category>
		<category><![CDATA[divorce]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[finish]]></category>
		<category><![CDATA[interrupt]]></category>
		<category><![CDATA[Marriage]]></category>

		<guid isPermaLink="false">http://winningathome.com/?p=6301</guid>
		<description><![CDATA[How often do you finish your spouse’s sentence? Sometimes it’s a sign on unity and other times it’s one person rudely interrupting the other. Maybe your spouse is always quiet because they never get to finish what they want to say. Is interrupting an issue in your communication?]]></description>
			<content:encoded><![CDATA[<p>How often do you finish your spouse’s sentence? Sometimes it’s a sign on unity and other times it’s one person rudely interrupting the other. Maybe your spouse is always quiet because they never get to finish what they want to say. Is interrupting an issue in your communication?</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<title>Celebrating Marriage</title>
		<link>http://winningathome.com/2012/01/celebrating-marriage-2/</link>
		<comments>http://winningathome.com/2012/01/celebrating-marriage-2/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 20:07:24 +0000</pubDate>
		<dc:creator>Dr. Peter Newhouse</dc:creator>
				<category><![CDATA[Prescriptions for Healthy Relationships]]></category>

		<guid isPermaLink="false">http://www.winningathome.com/?p=3929</guid>
		<description><![CDATA[According to the Wall Street Journal, for the first time since the United States began tracking marriage, more U.S. citizens of prime marrying age have stayed single rather than opt to get married. Only a little over half (52%) are choosing marriage. The article goes on to say that as marriage rates have fallen, the [...]]]></description>
			<content:encoded><![CDATA[<p>According to the Wall Street Journal, for the first time since the United States began tracking marriage, more U.S. citizens of prime marrying age have stayed single rather than opt to get married. Only a little over half (52%) are choosing marriage. The article goes on to say that as marriage rates have fallen, the number of individuals choosing to live together has skyrocketed. This is sad because the divorce rate is higher for couples who lived together previous to marriage. Marriage is quickly becoming less the norm across a variety of socioeconomic classes and religious beliefs.</p>
<p>We as a culture hold marriage in low esteem and have begun to consider other possibilities as acceptable. Even divorce is more mainstream, if not even celebrated. This does not bode well for our society as marriage is considered fundamental to the growth of a community.</p>
<p>It’s important that you understand why maintaining your marriage is not only critical for you and your family but for society as a whole.</p>
<p><strong>Prescription:</strong> Commit to do whatever it takes to maintain a marriage for life.</p>
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		<title>Talk About Sex</title>
		<link>http://winningathome.com/2012/01/talk-about-sex/</link>
		<comments>http://winningathome.com/2012/01/talk-about-sex/#comments</comments>
		<pubDate>Wed, 11 Jan 2012 18:48:02 +0000</pubDate>
		<dc:creator>Dan Seaborn</dc:creator>
				<category><![CDATA[Stay Married For Life - A Marriage Tip]]></category>

		<guid isPermaLink="false">http://www.winningathome.com/?p=4781</guid>
		<description><![CDATA[The process of discovering sexual satisfaction is an ever-changing, always-adapting experience in marriage. It is deeply personal and can be complicated and confusing. That’s why it’s vital to regularly communicate about and evaluate your sex life. When was the last time you talked about your sex life?]]></description>
			<content:encoded><![CDATA[<p>The process of discovering sexual satisfaction is an ever-changing, always-adapting experience in marriage. It is deeply personal and can be complicated and confusing. That’s why it’s vital to regularly communicate about and evaluate your sex life. When was the last time you talked about your sex life?</p>
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		<title>Recalculating Route</title>
		<link>http://winningathome.com/2012/01/recalculating-route/</link>
		<comments>http://winningathome.com/2012/01/recalculating-route/#comments</comments>
		<pubDate>Tue, 03 Jan 2012 16:59:54 +0000</pubDate>
		<dc:creator>Dan Seaborn</dc:creator>
				<category><![CDATA[Stay Married For Life - A Marriage Tip]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Global Positioning System]]></category>
		<category><![CDATA[GPS]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Recreation]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Roads and Highways]]></category>
		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://www.winningathome.com/?p=4771</guid>
		<description><![CDATA[If you travel with a global positioning system (GPS), it’s likely you’ve had this happen. Your GPS is programmed to get you to your destination in a safe and reliable way until you decide you’d rather take a different route. You go straight instead of turning where the system wants you to turn and in [...]]]></description>
			<content:encoded><![CDATA[<p>If you travel with a global positioning system (GPS), it’s likely you’ve had this happen. Your GPS is programmed to get you to your destination in a safe and reliable way until you decide you’d rather take a different route. You go straight instead of turning where the system wants you to turn and in an irritated, calculated voice, the GPS responds with “recalculating route.”</p>
<p>It’s amazing how human the equipment sounds when you’ve gone against their recommendation. Maybe that happens in your marriage or family too. Your spouse does something in opposition to you or your kids travel down a different road than you would like. Your voice probably sounds exasperated too.</p>
<p>It’s possible, however, that there is a good reason for taking a new path instead of the familiar trail. Maybe you’ve been going the distance in your marriage or family, using the same route and feeling like you’re spinning your wheels. Maybe with the advent of a new year, it’s time to change the direction or simply make an unexpected turn down an unfamiliar street and rev up the engine.</p>
<p>I know one couple who has four children and their life is pretty hectic, which means they rarely spend any time together. Each child is in a different sport or activity and both parents work. It’s like everyone drives by each other and waves, but nobody stops and actually gets out of the car to connect. Finally, this couple decided it was time to recalculate their route.</p>
<p>They sat down one evening and mapped out how they could make it happen. They wanted at least two nights per week when the whole family could sit down for dinner. Currently, it only happened sporadically by sheer luck. That was no longer working. Nobody was connecting and the family was not eating healthy. Dinner consisted of packaged, frozen, or fast food. The lack of contact with each other, along with the poor menu choices, could lead to emotional and health problems that will eventually affect work and school performance.</p>
<p>The change did wonders to ignite their relationships and help them back on the road to success.</p>
<p>For another couple, who are empty-nesters that have been married more than 30 years, it might take more than a new itinerary to bridge their gap. She is involved in her own activities and spends most evenings out with friends, while he’s become more sedentary and enjoys staying home to watch television. It didn’t appear they had any common interests. While content, because it was comfortable and familiar, it wasn’t healthy for their relationship. It was time to recalculate their route.</p>
<p>They began with trying to find a way to spend time together doing something they both enjoyed. They had played a lot of cards when they were dating, so they began there and finally found a card club to join. That led to meeting other couples whom they both enjoy and soon the shuffling around led to a newly-found passion for each other. They discovered that by seeking ways to recalculate their new life without children and beginning a journey with just each other, they could look forward to living the next years of their life with joy and romance.</p>
<p>If you find you are missing opportunities by always traveling the same route in your life, make an unexpected turn and recalculate your route. Not with irritation or annoyance, but with joy and anticipation of what lies ahead just around the bend.</p>
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