If you want change that is real and lasting, it will take longer than overnight. Where you are as a couple now didn’t occur in a day but over the years. If you want to incorporate change to get to a more productive, healthy place, it will take genuin

e time and effort. One or two days of good communication

doesn’t mean everything is alright.

First you have to start with a plan that includes clear, desired outcomes and then you have to commit to the plan. If you really want to make change happen, you need to follow through and take it serious. Otherwise you are destined to repeat yourself unless a new course is established and carried out.

Prescription: If there is an area in your life or relationship that you would like to change, sit down today and make out a written plan to follow.